Join The Ultimate MidLife Makeover 2 days of inspiration & education for women over 40
Liz is a Holistic Sleep Coach & Certified Weight Loss Specialist with over 25 years of experience in health and wellness. She has successfully helped family and friends over the years and decided it was time to take her expertise and help midlife women who struggle with sleep and weight loss issues.
As a sleep coach, Liz helps women who want to sleep like a baby, lose weight effortlessly, and look and feel younger.
Liz is on a mission is to help women, especially in their midlife years, to be healthy in their body, soul, and spirit.
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