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Core Repair For Mums Living With Abdominal Separation

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Cloë is giving away the following

FREE long resistance band + booty band pack when signed up for the core repair program First 5 women signed up will receive the giveaway

To be in with a chance to win this, simply register for their talk by clicking the button at the top of this page

About this talk

Strengthen Your Core, Back, Pelvic Floor and Glutes Using the ACE Method Post Kids

Cloe will teach you how to check if you have abdominal separation, why it's important to recognize and close it, rather than live with it.

Cloe will guide you through the ACE Method, which can be used anywhere, anytime instantly.

It's the secret tool used to tighten your core, and close your separation, but also strengthen and support the pelvic floor and back.

7 day ACE Method Challenge - Oct 13th

The biggest mistake women make when trying to tighten or strengthen their core is trying to do way too many exercises, and too advanced, without correct engagement. The first thing to master is the ACE Method. **This is NOT for new mums of 9 months or less postnatal or with abdominal separation.

Please note, you need to register as an attendee before you can access this freebie.

Cloë Neophytou

Cloe was a mind-body performance coach for professional athletes and now she works with women who want to strengthen their core, back, pelvic floor, and glutes! Her specialty also is to teach women about the Core repair as it is a huge problem for many women who have abdominal separation due to having babies...and most often is un diagnosed. Cloe loves teaching mindful efficient movement with pilates and mindfulness. One of the objectives of her work is to teach women how to build their strong Core foundations to live life fully with confidence and without back pain.

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